Great supplement! Serving size is 3 pills throughout the day I find 4 pills is the best, taking it before bed is great, I get great sleep. Just purchased another one!
Once consumed about 20 minutes this since of urgency kicks in and your ready to go. After 40 minutes the energy is there but this mood elevation starts. No crash and great taste to mask all the ingredients. Warning: do not take late night has it stays in your system for about 7 hours.
Absolutely awesome. First Blood the pumps and focus are the real deal with it. Pandemic my wife uses and she loves it. The taste with it is the best she's ever tried.