I watched a review from GGH saying this stuff was overhyped and I have to respectfully disagree. I ordered deliverance and mr white yayo edition, and 1 scoop of deliverance had me far more locked in. My strength and endurance were through the roof as well. I worked out for two hours and had to force myself to stop. Be warned though, this stuff will not let you sleep if taken too late in the day. I'd recommend not taking it any later then 2:00. I took it at 5:00 after work one day and never fell asleep. I'm not dissing Mr White. It's probably more intense at the full two scoop serving, but it didn't hit like deliverance for me, even at the higher dose. It was easier for me to fall asleep on for whatever reason though. Also the deliverance slapped within 15 minutes, and the mr white was a gradual build up to its full intensity. But we're all wired different, so you might have the total opposite experience from me. I recommend both, but in my opinion deliverance gets the gold star