GABA regulates depressive and sedative actions in the human brain and is essential for relaxation. GABA is a biomechanical precursor to human growth hormone and it can aid in sleep, improve your mood, and lessen stress.
Ashwagandha Extract (KSM-66®)
KSM-66 is an ashwagandha extract made by Ixoreal Biomed, created via a process that took 14 years of R&D to develop and refine. KSM-66 is the highest-concentration extract on the world market today that is drawn using only the roots of the ashwagandha plant. It is produced using the first-of-its-kind extraction process, based on “Green-Chemistry” principles, without using alcohol or any other chemical solvents.
KSM-66 Ashwagandha's substantiated structure/function claims for its psychological and physiological wellness benefits are in accordance with the requirements of the Dietary Supplement Health and Education Act of 1994. They are backed by several randomized, double-blind, placebo controlled human clinical trials.
The following are some examples of claims that KSM-66 Ashwagandha features:
Helps support normal levels of mental clarity, concentration, and alertness*
Helps promote a healthy response to everyday stress, over-work, and fatigue*
Helps support normal levels of vigor and performance*
Helps enhance sports performance*
5-HTP is created from an amino acid, tryptophan. This ingredient not only helps relaxion and sleep, but for those trying to lose fat, can reduce appetite. Once ingested, 5HTP gets converted to Seratonin and Melatonin, which play a role in learning, memory, appetite regulation, and sleep.
Chamomile (flower) Extract
Chamomile has been used for centuries for its calming properties, upset stomach relief, and sleep inducing effects.
Lemon Balm Extract
Lemon balm extract is beneficial in soothing the stomach, relaxation and restful sleep.
Hops have been used for relaxation as well as for their anti-inflammatory properties.
L-theanine has been used to promote relaxation, reduce stress, and improve sleep.
Melatonin is a potent antioxidant, anti-inflammatory, and immune system booster and controls circadian rhythms that are responsible for your body getting into “sleep mode”.
Vitamin B6, Calcium and Magnesium
MTS Nutrition Sleep Aid contains this these essential vitamins and minerals to prevent deficiencies which could make rest and relaxation more difficult to achieve.