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NutraBio Leg Day Intra Workout
Leg Day by NutraBio is a loaded intra workout supplement armed with essential amino acids, quick absorbing carbs, electrolytes, and more! This is probably one of the most comprehensive carbohydrate based intra workouts here at NutriCartel.
Leg Day Intra Workout Highlights
- May enhance Lean Muscle Tissue Growth
- Complete Essential Amino Acid Profile
- Maximize Workout Performance
- Elevate Muscle Endurance and Energy Production
- Advance Hydration Optimization
- Stimulant-Free Formula
NutraBio Leg Day Intra Supp Facts
A high-quality and high-performance patented carbohydrate that has the ability to quickly pass through the stomach without causing any sort of bloating, upset stomach, or nausea. Cluster dextrin can provide you with a boost of sustained energy during your workouts, which can aid in increasing workout performance.
Plays a role in energy production, L-Ribose also aids with improving sleep quality and brain function.
- Velvet Bean Extract
Can regulate mood as well as the ability to improve brain function and well-being.
This powerful ingredient contains a patented blend of plant bio-inorganic trace minerals and polyphenols to help increase intracellular ATP levels and can improve strength, power, and performance.
This is an all-natural, patented extract that contains a unique profile of polyphenols that have been shown to impact learning, memory, and higher thinking, which may help athletes stay “locked in” for longer during intense training sessions
A 100% natural ingredient containing a unique blend of panax notoginseng and rosa roxburghii that is backed by research and shown to enhance muscle energy, produce more ATP, and may support muscle preservation and regeneration.
An essential amino acid used to boost protein synthesis and help increase ATP to be used as energy.
A branched-chain amino acid (BCAA) that plays a role in protein metabolism, muscle growth, immunity, glucose transportation, and fatty acid metabolism.
This powerful amino acid can help improve muscle recovery and repair while also supporting enhanced endurance.
- L-Ornithine HCl
An amino acid that is naturally produced by the body and supports ammonia buffering, which may help delay the onset of fatigue, increase anaerobic performance, and promote faster recovery.
- L-Lysine HCl
An essential amino acid that research has shown can provide an increase in strength, performance, and muscle recovery.
This amino acid plays a role in supporting muscle contractions, can boost protein synthesis, and aids in repairing muscle tissue.
- L-Histidine HCl
An amino acid that contributes to muscle growth, aids in muscle tissue repair, helps make blood cells, and can protect nerve cells.
This ingredient can help reduce perceived pain, which can allow you to push harder during workouts by delaying muscle fatigue.
Used to help enhance athletic performance and can support muscle growth by helping increase the diameter of muscle fibers.
An amino acid that can help improve mood and relaxation but also supports the ability to enhance muscle growth and aid in fat-burning.
Research has shown that this amino acid can help increase strength, reduce muscle fatigue, heighten concentration, and supports hydration.
- Calcium Potassium Phosphate (Calci-K™)
A patented ingredient that combines calcium, potassium, and phosphorus into one easily absorbed complex. Calci-K plays a role in proper hydration and can also optimize muscle contraction.
A patented coconut water powder that can help optimize performance and promote hydration through its powerful electrolytes and added vitamins and minerals.
- Himalayan Pink Sea Salt
Commonly used to improve hydration by replacing key minerals and electrolytes lost during intense training sessions.
- Di-Magnesium Malate (Albion™)
A patented combination of ingredients to help boost energy, improve mood, support nerve and muscle function, and enhance performance.
- Sodium Phosphate
Plays a role in reducing muscle cramps, minimizes muscle pain, improves muscle acidity, and can increase the amount of oxygen available for the muscles during workouts.
A novel ingredient shown to increase the bioavailability and absorption of several key nutrients, including the uptake of numerous amino acids. AstraGin may also support better muscle recovery and growth following training by activating mTOR.
How To Use Leg Day Intra Workout (From NutraBio)
As a dietary supplement, mix one scoop of NutraBio LEG DAY into 12-16 ounces of cold water and sip throughout each training session of the day. LEG DAY can be consumed before training, between meals, while training, and post-workout to boost your amino acid intake.
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This is the best intra workout supplement, by its name "Leg Day" is a beast, has everything to support a heavy lifting day.
Definitely keeps you pumped and gives you energy to keep pushing. Really notice a difference when your nearing the end of a hard trainging session and you’ll feel like you can keep going.
Everything you need
I love leg day in the gym...it's the day or 2 after that was the kicker. NutriBio has put together a nice intra that helps both with intra and Post WO recovery. I know some people say aminos are a waste, but it seems to me that the combo of carb and amino has some noticeable improvement in glycogen replenishment and protein synthesis for extended or heavy sessions. Also, if you haven't had a sufficient pre wo meal. Anyway, this is my fav intra so far. Sweet tea flavor is great imo.
Leg Day by nutrabio is an ultra packed intra. All you need is one big scoop to give you what you need from it. The taste I got was cherry limeade it’s sweet but not overly sweet. You will get great hydration along with energy, and a solid amount of BCAAs and EAAs. You also get good carbs to fuel your workout. I highly recommend this product. It has 120 calories as well so if you are cutting just make sure of that.
I can’t say enough good things about the company nutra bio anyone that’s been around bodybuilding knows they are truly an OG in the game making all their own products
Leg day is awesome in terms of saving you time and money if you don’t feel like mixing up an intra for your workouts one scoop has everything you’ll ever need to keep you going on hard workouts push harder for longer
On a side note avoid the New York punch flavor and your good 2 go the tea flavor is my favorite
A solid intra that adds a noticeable bit to my workout, taste is great too