Cytolean PM by Gaspari Nutrition
Gaspari Cytolean PM is stimulant-free, making it the perfect choice for nighttime supplementation. It combines natural compounds and extracts that work together to reduce stress and promote relaxation. This is important because stress results in increased cortisol levels which can encourage the accumulation of body fat, particularly belly fat, as a protective mechanism. By reducing cortisol levels, our body's need for such protective fat accumulation is lowered, allowing us to burn fat more effectively.
One of the key benefits of Cytolean is its ability to reduce stress. Stress reduction is essential for weight loss because it improves relaxation and lowers cortisol levels. This supplement contains a blend of natural compounds that work synergistically to reduce stress and promote relaxation. By doing so, it helps to maintain healthy cortisol levels that contribute to sustained weight loss.
In addition to its stress-reducing effects, Gaspari Cytolean PM also contains ingredients that help to improve the body's metabolic rate. These ingredients work by stimulating the thyroid gland, enhancing metabolic rate, and increasing fat burning. This means that Cytolean not only helps people to lose weight more effectively but also helps them to keep it off in the long run.
Another benefit of Cytolean is its ability to improve the quality of our sleep. Since it's stimulant-free, it won't keep us up at night like many fat-burning medications and supplements. Instead, it helps us fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated.
Cytolean PM Supp Facts
Vitamin B6 (Pyridoxine Hcl)
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy.
Magnesium (as Magnesium Glycinate)
Magnesium is a mineral that may help play a supporting roll in regulating neurotransmitters that are directly related to sleep. Neurotransmitters are chemicals that transmit messages between nerve cells in your brain and body.
Magnesium can make it easier to fall asleep, improve the quality of sleep, and reduce the symptoms of restless leg syndrome - which can interfere with a good night's sleep
The glycine from magnesium glycinate plays a critical role in neurotransmission and helps in calming and relaxation.
GABA (γ-Aminobutyric Acid)
GABA is a neurotransmitter that sends chemical messages through the brain and the nervous system and is involved in regulating communication between brain cells. The role of GABA is to inhibit or reduce the activity of the neurons or nerve cells, which has been shown to reduce stress and enhance sleep.
KSM-66®(Ashwagandha Extract) (Withania somnifera root extract 5% Withanolides)
The Withania Somnifera plant is commonly known as Ashwagandha. Its roots are known to possess numerous therapeutic actions, among them include anti-inflammatory, sedative, hypnotic and narcotic.
Made from only the root extract of the Ashwagandha herb, not from the leaves, KSM-66 offers the highest concentration full-spectrum extract to support natural anxiety and stress relief, as well as helping you sleep, and enhance memory, and focus.
White Kidney Bean Extract
White kidney bean extract is known for supporting weight loss, reducing carb absorption, and assisting with starch blocking. One study showed that an extract from white kidney beans may help reduce body weight and fat mass. Thirty overweight men and women who took the supplement for 30 days lost an average of 5.5 pounds (2.5 kg) more weight and significantly more fat mass and waist circumference than those who took a placebo.
L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It's also available in pill or tablet form. It's said to help ease anxiety, stress, and reduce insomnia, improve focus and attention, enhanced sleep quality, increased mood and motivation, better memory and task-related cognition.
And, in addition to boosting cognition, L-theanine may also assist with fat loss. theanine is responsible for the suppressive effect of green tea powder (GTP) on body weight increase and fat accumulation.
Theanine, as well as dandelion, passionflower, lemon balm and KSM work together to help you relax and reduce stress and control cortisol.
5-HTP is an amino acid related to serotonin, a brain chemical that affects mood, sleep, and pain. Some studies have found that 5-HTP supplements help relieve depression. In some studies, it's eased pain, morning stiffness. Typical dosages range from 150 to 300 milligrams a day, or sometimes even higher.
Melatonin is a supplement that helps you sleep and achieve REM sleep needed for reducing streets.
Research shows that Melatonin may help people with insomnia fall asleep faster and may have bigger benefits for those with delayed sleep phase syndrome—falling asleep very late and waking up late the next day.
Bioperine® (Black Pepper Fruit Extract 95% Piperine)
Black Pepper Extract may help support the pancreas and acts as an antioxidant that protects against free-radicals. Piperine is a natural anti-inflammatory and may aid in blocking the absorption of fat as well as enhancing the bioavailability of other supplements.