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5% Nutrition
Crea-Ten
$36.99
5% Nutrition Crea-Ten
Crea-TEN® contains 9 different forms of Creatine and other amino acids. The Crea-TEN® formula aims to optimizes absorption, improve endurance & recovery, increase hydration and increase cell volume. That means dramatic pumps!
Crea-Ten Highlights
- Unique Blend of Creatine
- 25 Servings
- Multiple Flavors
Crea-Ten Supplement Facts
Creatine Blend – 5,000mg
Crea-TEN is loaded with 9 of the most effective and well-absorbed versions of Creatine available:
Creatine Monohydrate – This is the Creatine that started it all! In the early ’90s, it caused quite a revolution in the industry. Creatine Monohydrate is the most tested and proven form of Creatine available, bar none. That means it had to be in Crea-TEN. To improve the absorption of this classic, this patented version uses micronized particles, making them easier to absorb.
Dicreatine Malate – Here’s a combination of Creatine and Malic Acid. This plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of the monohydrate and significantly increases endurance.
Tricreatine Citrate - Like Creatine Citrate, Creatine is attached to citric acid. In this case, there are three creatine molecules. This combination improves absorption and, as noted below, is involved in the Krebs, or Citric Acid, Cycle of energy.
Creatine Citrate – This version combines Creatine and Citric Acid. As noted, this is a component of the Krebs Cycle. Also called the Citric Acid Cycle, it is an energy system that converts food into usable energy for the body. It’s tied into the ATP system of energy.(6)
Creatine Pyruvate – We’ve already seen that Crea-TEN® uses forms of Creatine that are directly involved in endurance. While Creatine is a cell volumizer, it’s also important for endurance. The more reps you can get, the better, right? Also, absorption is King in Crea-TEN®. That’s why this is such an effective product.
Creatine Ethyl Ester Hydrochloride – Here’s an early competitor of monohydrate. This form of Creatine was the first to target the absorption problems of the original Creatine. Since then, it’s still a popular alternative to Creatine Monohydrate. It helps transport Creatine directly into the bloodstream.
Creatine AKG – This version attaches Creatine to an Alpha-Ketoglutarate molecule. This is another form that enhances training endurance.
Creatine Gluconate – Let’s travel back to when Creatine was a new supplement. Back then, it was recommended you take it with a simple sugar such as fruit juice. This enhanced absorption. With that in mind, here’s a version that targets fast absorption by attaching Creatine to glucose.
Creatine Phosphate – This version deals directly with the ATP energy system. This also acts as an acid buffer. That means Crea-TEN® increases endurance in two ways.
Creatine Accelerate Blend – 1,580 mg
There’s no doubt that this Blend sets Crea-TEN apart from the crowd. It consists of Taurine, Betaine, Gymnema Sylvestre, Banaba, and Fenugreek. To top it off, there’s also Bioperine® Black Pepper for improved absorption and utilization of the ingredients.
Taurine – If you’re looking at cell volume, Creatine should be the first nutrient you think of. That’s because it created the term. What does cell volume mean? Simply, it means that water is pulled into the muscles. This causes them to swell in size. It’s also known as water-based pumps, and yes, cell volumizers are your favorite pump product. One ingredient often paired with Creatine to enhance this is taurine. Of course, we included it in Crea-TEN. There’s nothing like a great pump.
Betaine Anhydrous – This ingredient has become common in many pre-workouts and Creatine formulas. It appears to work well with Creatine. One reason is that betaine also pulls water into the muscles like taurine and Creatine. In addition, it’s believed to increase strength and power.
Gymnema Sylvestre Extract – This herb is often used in glucose disposal agents. One thing it does is maintain even levels of blood sugar. Also, gymnema helps drive carbs into your muscle cells. Carbs pull in water for more muscle cell volume. As you can see, Crea-TEN supercharges cell volume and endurance, two of the primary effects of Creatine.(7)
Banaba Powder – Another herb that enhances glucose delivery to your muscles. We mentioned two primary effects above. One of the keys to these benefits is absorption, and that’s what the Accelerate Blend is all about.
Fenugreek Seed Extract – You will usually find fenugreek in testosterone boosters. We’re using it here because it can reduce blood glucose levels. This means you’ll avoid unwanted insulin spikes.
BioPerine® Black Pepper – This is a popular and patented form of Black Pepper. It’s used in quite a few supplements to improve nutrient absorption.
Crea-Ten Other Information
- Are There Any Disclaimers in Crea-Ten?
Yes, (California Residents) Prop 65 applies in this product. Consuming this supplement can expose you to chemicals including lead which is known in the state of California to cause cancer and birth defects or other reproductive harm. For more information, please visit www.p65warnings.ca.gov/food.
Any statements made on this product page or on the product itself have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Are There Any Allergens In Crea-Ten?
This product claims none of the major allergens are present. However, this product is manufactured in a facility that processes all of the major allergens (milk, eggs, shellfish, tree nuts, peanuts, wheat, soybeans, sesame).
- Whats The Warnings Associated With Crea-Ten?
KEEP OUT OF THE REACH OF CHILDREN. Do not take this product if pregnant or breastfeeding. Only for use by individuals 18 years of age of older. Do not take this product before consulting a licensed, qualified health care professional if you are taking any other dietary supplement, prescription drug, over-the-counter medication; or if, you suspect you have treated for, diagnosed with or have a family history of any medical condition. Do not exceed recommended dosage or take with other stimulants or alcohol. Ensure you are properly hydrated before and after taking this product and during exercise. Do not take if dehydrated or in conditions of excessive heat.
Discontinue 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing. Store in a cool and dry place.
This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.
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