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Cell-Swell ™️ is a Premium Creatine Complex.
•2 GRAMS Creatine HCL•1 GRAM GLUTAMINE•50mg Arachidonic Acid!•BIOPERINE ®️ 10MG•ZINC & MAGNESIUM
You can take up to 5 pills a day for max benefits.
If you want benefits of creatine but hate the way it tastes or want a pill form, then yes!